ABOUT HITCH FIT
Hitch Fit was founded by Micah and Diana LaCerte with one clear mission:
To help people transform their bodies, renew their minds, and build lasting confidence that carries into every area of life.
What started as a passion for fitness has grown into a global transformation movement.
Micah and Diana are world-champion fitness athletes, transformation coaches, television hosts, and leaders in the health and wellness space. With over 50 years of combined experience, they have helped clients in more than 82 countries lose over 750,000 pounds of fat while building strength that lasts far beyond a 12-week program.
Micah has appeared in over 100 international fitness magazines and completed hundreds of television appearances. Diana is a respected coach and faith-centered leader who specializes in helping women especially those over 40 rebuild strength, confidence, and identity from the inside out.
But Hitch Fit is more than workouts and meal plans.
It is a fully customized coaching experience. Every client program is personally designed by Micah and Diana. Every transformation is guided with real human accountability. No automation. No generic templates. Just real coaching, real communication, and real results. Because true transformation is not one-size-fits-all.
The Hitch Fit Approach
At Hitch Fit, transformation is built on three pillars:
- Customized Training
- Strategic Nutrition
- Mindset & Accountability
- Trauma Informed Coaching
This isn’t about quick fixes or extreme restriction. It’s about building sustainable strength, disciplined habits, and confidence that stays with you for life.
Hitch Fit Supplements
After nearly two decades of coaching thousands of clients, Micah and Diana saw a major problem in the supplement industry confusion, low-quality formulas, and marketing hype without real coaching wisdom behind it. So they created Hitch Fit Supplements.
Every product is built from real transformation experience. These are the same supplements used in their personal training programs and recommended to clients, friends, family and what they personally use for fat loss, muscle building, recovery, hydration, and long-term health.
From premium protein and collagen to amino hydration blends, creatine, multivitamins, and strategic supplement stacks every formula is designed to support your body properly, not overwhelm it.
The Breaker Mission
experience Micah LaCerte’s powerful story of breaking shame and living in true freedom.
A percentage of all proceeds from Hitch Fit Supplements supports The Breaker Mission a faith-rooted movement dedicated to helping men find freedom from the shame, silence, and lasting effects of childhood sexual abuse.
The organization focuses on emotional, spiritual, and mental healing, empowering men to become strong, present fathers, husbands, leaders, and friends.
The Breaker Mission also equips the people who stand beside them wives, families, and friends with tools, understanding, and guidance to support the healing journey with compassion and strength.
Because true freedom doesn’t just transform one individual; it restores families and positively impacts future generations.
Learn more about The Breaker Mission
SoulFIT TV
Hitch Fit’s Mission Extends Beyond the Gym
Hitch Fit is built on more than physical transformation, it’s about strengthening the body, mind, and spirit. Founders Micah and Diana carry this mission beyond fitness through SoulFIT TV, a national television program featured on the Christian Television Network (CTN).
Shows every monday at 6:30am and 12pm CST.
Through SoulFIT TV, they share powerful pain-to-purpose stories, practical health guidance, and faith-based encouragement designed to inspire lasting transformation and personal growth both inside and outside the gym.
Ways to Watch SoulFIT TV
